Before the workshop, please download and print the following handouts.
Videos About the Limbic System
What we watched in the workshop
- https://www.youtube.com/watch?v=aHm3ZKzVP7w — Manager Minute or Two! – Amygdala Hijack — (1: don’t think) (2: audit)
- https://www.youtube.com/watch?v=jEHwB1PG_-Q — The Fight Flight Freeze Response
More videos explaining amygdala hijack
- https://www.youtube.com/watch?v=9u3UvXqArqs — Amygdala Hijack
- https://www.youtube.com/watch?v=RPyzPH8sB2A — Fight Flight Freeze Response: Anxiety Skills #1
- https://www.youtube.com/watch?v=ZucVXYoegVU — Amygdala Hijack & Emotional Intelligence
- https://www.youtube.com/watch?v=Lr-T6NAV5V4 — Amygdala Hijack & Emotional Intelligence
- https://www.youtube.com/watch?v=rpolpKTWrp4 — Fight Flight Freeze Response: Anxiety Skills #4 (GROUNDING)
- https://www.youtube.com/watch?v=vjSTNv4gyMM&t=33s — Cultivating Collaboration
